Awaken the Bear is a small book with a big message: Spending time in nature boosts mental acuity, promotes health and wellness, encourages creativity, and invites contentment.
Here's What You'll Learn...
How to re-wild and unplug: Our actions are out of sync with our wild inheritance. Our cubicles, our feeds, our routines, our commutes are just bars in a cell. Reconnecting with our wilder nature—waking up, you might say, our inner bear—is a crucial component in our well-being.
How to see your daily routine with new eyes: The modern world has lulled us into a collective hibernation. To wake up, we need to stop the noise, activate our senses, and re-wild our daily patterns.
How to open the door to wilder and more meaningful life: The goal for all of us should be to approach life with excitement and zest, to feel alive and activated, and to live a life that is wild and authentic. But none of this happens on its own. There are levers that we need to pull, and we need to ask the right questions: Why and where are we meant to roam? What animates us? What challenges us? Then we need to pursue the answers and awaken the bear within.